PKPRE-LAUNCH · PARKOUR + STRENGTH
Athletickle Parkour
Complementary strength and power training built around your parkour frequency.
Explore the app →COACHING EXPERIENCE. STRUCTURED TRAINING.
A training plan with a direction.
Strength and power for your parkour. Strength and muscle for the gym. Choose your edition and see the direction of your next 12 or 24 weeks.
On Discord · meet the founder, ask questions and hear when test builds are ready.
A direction for 12 or 24 weeks.
01
BLOCK 01
First four weeks
Free first block
02
BLOCK 02
Later blocks
Subscription to continue
03
BLOCK 03
Later blocks
Subscription to continue
Illustration, not an app screenshot. The sequence is planned first; detailed later blocks are generated when they unlock.
PARKOUR / STRENGTH
Two apps. Your kind of training.
Product pages in English
STRPRE-LAUNCH · PARKOUR + STRENGTH
Athletickle Strength
Structured gym training for strength and muscle, with a two-day option for busy weeks.
Explore the app →MIKA / FOUNDER OF ATHLETICKLE
Over 20 years in parkour. A plan more people can access.
Mika is an exercise physiologist (MSc), parkour athlete since 2005 and coach since 2006. He co-founded Athletica, whose coaching has reached thousands of people, from everyday gym-goers to Olympic-level athletes and NHL players. Athletickle brings that programming experience into a more accessible training plan.
Meet Mika · English →Know what comes next.
A roadmap before your first rep
Choose three or six four-week blocks. See the sequence up front; later blocks take shape as they unlock.
Review your exercises
Swap eligible movements for equivalents before saving. Sets, reps, effort and rest stay prescribed.
A full first block, free
Four weeks of training, including a planned deload. A subscription is needed to continue into later blocks.
Your training stays local
No Athletickle account. Programs and logs stay on your phone. Demonstrations and store operations need a connection.
01 → 02 → 03
The plan has a rhythm.
Four-week blocks organize your training. Progression and a scheduled deload give each block a shape. Your end-of-block check-in informs the next one.
Training targets depend on the edition, your experience and the block type. The app does not monitor your body or rewrite every session in real time.
Read the training guides →Before you join
Do I need a gym?
Yes. Gym access is assumed in both apps. A bodyweight preference does not make a program equipment-free.
What unlocks after the free block?
Later blocks require a subscription. A 21-day pacing gate applies before the next block can unlock, including for subscribers. Store pricing will be shown before purchase.
Does local storage mean everything works offline?
Programs and logs are local; video links and store operations need connectivity. Premium access has a three-day offline grace period. There is no cloud backup or cross-device sync.
Are other sports available?
The current apps are Parkour and Strength. Other sport editions are a future direction, not a current offering.
DISCORD / BETA
Help shape the first release.
Join the Parkour or Strength conversation on Discord. Get beta updates and share feedback directly with the founder. Both apps are pre-launch.
Join the beta community ↗